Choosing the right cot and knowing how to help your little one sleep soundly can be challenging. From figuring out when to transition your baby to understanding how to help them get their best sleep, this comprehensive guide will walk you through everything you need to know about baby cots. Whether you're a first-time parent or looking to refresh your knowledge, this guide covers it all.
What Is a Cot
A cot is a small bed designed specifically for babies and young toddlers. It has high sides to prevent your baby from rolling or climbing out, ensuring a safe sleeping environment. Cots have an adjustable base that can be raised or lowered to keep baby from falling out while also making it easy for parents to reach their child.
How Long Do Babies Sleep in Cots
Typically, a cot lasts from birth until around 2 to 3 years of age, depending on your child’s size and development. Unlike cot beds, cots do NOT convert into toddler beds, but their cheaper price reflects this. The timing of when a baby should stop sleeping in a cot depends on their size and readiness to transition to a toddler bed. Monitor their climbing abilities to determine when it's time for a bigger bed. Investing in a quality cot, like the Elle Cot, ensures durability and long-term comfort for not only your first child but also potential future siblings as well.
How Big Is a Cot
Cots come in various sizes, but standard cots typically measure around 120 cm long and 60 cm wide. This size is ideal for babies and toddlers, offering enough room to move while also ensuring a cosy sleep space. It's essential to measure your nursery space to ensure the cot fits comfortably. If you're looking for a cot that still fits seamlessly into the rest of your modern decor, the Ollie Cot is a great choice.
How Much is a Cot
The price of a cot varies depending on the brand, materials, and additional features. On average, cots range from €100 to €400. If you are looking to purchase a cot on a budget, the Kim Cot offers great value and long-lasting durability. Baby cots are an essential investment for your child's comfort and safety, so make sure any cot you choose offers adjustable mattress heights and sturdy construction.
How to Put Baby in Cot
When placed in a cot a baby should be put on their back to reduce the risk of Sudden Infant Death Syndrome (SIDS). Do not keep any loose bedding or toys nearby, and keep your baby in the same room as you when they're sleeping until they're at least 6 months old.
To prevent your baby wriggling down under the covers, place them in the "feet to foot" position. This means their feet are at the end of the cot.
To put your baby in the feet to foot position:
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Tuck the covers in securely under your baby's arms so they cannot slip over their head – use 1 or more layers of lightweight blankets.
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Use a baby mattress that's firm, flat, well-fitting, clean and fitted with a waterproof mattress protector – cover the mattress with a single sheet.
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Do not use duvets, quilts, baby nests, wedges, bedding rolls, or pillows.
How to Make Cot Cosy But Safe
To make the cot cosy but safe, avoid using pillows, duvets, or cot bumpers. Instead, use a fitted sheet and swaddle your child if necessary. Ensure the mattress is firm and fits snugly within the cot frame to avoid gaps. Do not cover your baby’s head as this could lead to overheating. If your baby is sweating or their tummy feels hot to the touch, take off some of the bedding. Do not worry if their hands or feet feel cool – this is normal. A baby’s room should be kept at a comfortable temperature, generally between 16 to 20C.
When to Move Baby from Next to Me to Cot
What Age Can a Baby Go in a Cot
Although cots can be used from birth, many parents choose to use a bedside crib or “Next to Me” sleeper for the first few months. Most babies transition from a crib to a cot between 4 to 6 months of age. This change usually occurs once they have outgrown their smaller sleeping space or started rolling over. Every baby is different, so observe your child’s sleep habits to decide the best time and ask your doctor for advice if necessary.
When to Put Baby in Cot
You can move your baby to a cot when they begin to outgrow their bedside crib or show signs of increased mobility. It's recommended to make the transition before they can sit up unaided. This switch helps them adjust to sleeping independently while maintaining safety.
How to Transition from Co-Sleeping to Cot
Transitioning from co-sleeping to a cot can be challenging. Start by placing the cot next to your bed to help your baby adjust to the new space. Gradually move the cot further away until your baby is comfortable sleeping independently. Consistency and patience are key during this transition. For more advice on how to get a baby to sleep comfortably and independently, check out our blog: How to Get a Baby to Sleep.
When to Lower Baby Cot
Lower the cot mattress once your baby starts to sit up unaided, usually around 5 to 6 months. Lower it further when they begin to pull themselves up or stand. This adjustment prevents them from climbing or falling out. Choosing a cot with easy visibility, such as the Starlight Cot, can help you monitor your baby’s behaviour from a small distance and watch out for behaviours they might only attempt when you are not adjacent to the cot.
How to Lower Cot
Most cots come with adjustable mattress heights. Follow the manufacturer’s instructions to safely lower the mattress. Ensure it's secured at the lowest setting once your baby can stand. For any Baby Elegance cot, check out our User Manuals page for all official Baby Elegance cot instruction manuals.
How to Get Baby to Sleep in Cot
How to Settle Baby in Cot
Create a calming bedtime routine, including activities like a warm bath, storytime, and gentle lullabies. This helps your baby associate the cot with a soothing sleep environment. Gradually reduce physical contact to encourage self-soothing. For more advice on how to get baby to settle in a cot, check out our blog: Baby Won't Settle in Cot.
How to Transfer Baby to Cot Without Waking
To transfer your sleeping baby to the cot without waking them, hold them close to your body and gently lower them feet first. Keep your hand on their chest for a moment to maintain a sense of security. Practice makes perfect, so be patient.
How to Stop Baby Rolling & Banging Head on Cot
How to Stop Baby Rolling in Cot
If your baby rolls in the cot, use a well-done swaddle to limit excessive movement. Always place them on their back initially and let them find a comfortable position. Ensure the mattress is firm to reduce rolling risks.
How to Stop Baby Banging Head on Cot
It’s common to see babies body-rocking, head-rolling, and head-banging at bedtime or during the night. They do it because it’s rhythmic and comforts them. To help prevent injury, ensure the cot is sturdy and avoid using bumpers, which can pose a safety hazard. Also, move the cot away from any bedside tables, walls, or other hard surfaces. This behaviour usually resolves itself as they grow older. However, some strategies to reduce head banging include:
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Making sure the baby does not spend too much time awake in their sleeping space
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Avoiding giving the behaviour your attention
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Talking to your doctor about the potential causes of your child’s head banging and addressing the source of the issue
When Can Baby Have Comforters & Toys in Cot
Introducing comforters and toys into your baby’s cot can be a comforting experience, but it’s crucial to do it safely. According to safe sleep guidelines, babies can have comforters and soft toys in the cot from around 12 months of age. Before this age, any loose items, including blankets, pillows, and toys, pose a suffocation risk.
Why Wait Until 12 Months?
Babies under 12 months don’t have the motor skills needed to move objects away from their face if they become a breathing obstruction. Their ability to roll over or adjust their head position is still developing, making them more vulnerable to suffocation hazards. By the time they reach their first birthday, babies typically have better head and neck control, allowing them to move more freely and safely in the cot.
Choosing the Right Comforter or Toy
When selecting a comforter or toy for the cot, safety should be the top priority. Choose lightweight, breathable fabrics and items without small parts, loose strings, or buttons. Soft, plush toys are generally safe as long as they are specifically designed for babies and comply with safety standards. It’s also a good idea to choose a toy that is easily washable to maintain hygiene.
How to Introduce Comforters and Toys Safely
Start by introducing the comforter or toy during daytime naps so your baby can get used to it under supervision. Ensure that the toy is positioned away from your baby’s face and keep the cot free of pillows, quilts, or heavy blankets.
As they get used to having it nearby, you can gradually let them cuddle it during sleep. To maintain a safe sleeping environment, limit the number of items in the cot. One small comforter or soft toy is sufficient for emotional support. Check regularly for wear and tear on the comforter or toy and regularly wash them to prevent the build-up of dust mites or allergens.
What Bedding Do You Need for a Cot
Cot Blankets
Cot blankets should be lightweight and breathable. Opt for cellular blankets that allow airflow. Check the size to ensure a secure fit within the cot.
Cot Sheets
You’ll need at least three fitted cot sheets for easy changing. Look for soft, durable materials that are easy to wash.
Cot Mattresses
Choose a firm, breathable mattress that fits snugly in the cot with no gaps. For a full rundown on how to choose, clean, and protect your new baby mattress, check out our blog: How to Choose & Clean a Baby Mattress - The Complete Guide.
Cot Bumpers
Cot bumpers are not recommended as they pose a suffocation and strangulation risk. It’s safer to keep the cot and mattress bare with a fitted sheet.
Conclusion
Choosing the right cot and understanding safe sleep practices are essential for your baby’s well-being. From selecting the perfect cot size to creating a cosy yet secure environment, each step contributes to better sleep for both baby and parents. If you are still struggling to get your newborn to sleep, check out our blog “How to Get a Newborn to Sleep (And Get More Rest Yourself!)” by infant sleep expert Lucy Wolfe.
